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Total Wellness program focuses on heath, wellness, & cancer prevention for adults

Total Wellness InstructorMilwaukee Recreation and the Medical College of Wisconsin have partnered to provide the community with Total Wellness, a program focused on health, wellness, and cancer prevention!

This is a community-based nutrition and physical activity program that adheres to the evidence-based American Cancer Society Nutrition and Physical Activity Guidelines for Cancer Prevention. Short-term goals for the program include improved nutrition and physical activity. Long-term goals include reduced cancer and chronic disease risk, as well as improved quality of life.

Spring 2022: Register for Total Wellness


Build muscle, get fit, and learn to cook to help prevent cancer! Total Wellness teaches easy ways to live a healthy lifestyle. Classes meet twice a week.

The first meeting includes interactive fun focused on cancer prevention, your lifestyle (including cooking!), and group fitness. The second weekly meeting is a group fitness class.

Total Wellness is for all fitness levels - we meet you where you are.

***Special Opportunity For Registered Participants*** You may be eligible to take part in program feedback activities and receive a gift card. Call 414-955-4197 today to learn more.

Total Wellness Instructor

Marshall HS Community Center

  • When: Thursdays & Saturdays, April 2 - May 21
  • Times: Thurs. 6-7 p.m. / Sat. 10-11:30 a.m.
  • Cost: $8 for city of Milwaukee residents & non-residents
  • Register Here!

South Division HS Community Center

  • When: Thursdays & Saturdays, April 2 - May 21
  • Times: Thurs. 6:30-7:30 p.m. / Sat. 9-10:30 a.m.
  • Cost: $8 for city of Milwaukee residents & non-residents
  • Register Here!

This program was funded by the Health and Human Services Office of Minority Health State/Tribal/Territorial Partnership Initiative to Document and Sustain Disparity-Reducing Interventions. The Project number is 6 CPIMP201215-01-01.

Contacts

Earl Arms, Media Relations Manager

armsev@milwaukee.k12.wi.us
414-688-9664
Media Request Form

About Milwaukee Public Schools

Milwaukee Public Schools is committed to accelerating student achievement, building positive relationships between youth and adults and cultivating leadership at all levels. The district’s commitment to improvement continues to show results:

  • Ninety percent of 2019-20 budget dollars go directly to classrooms;
  • The MPS Class of 2018 earned $86.2 million in scholarships; and
  • MPS is home to five of the state and nation's top high schools according to U.S. News and World Report.

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